Do you ever wonder how many ounces of water are in a bottle? Knowing the amount of water you’re consuming can help inform your daily water intake.
The amount of liquid in a bottle of water depands on the size of the bottle being used. Generally, most bottles have eight to twelve ounces of water. A small 8oz bottle holds 8 ounces (236.5 mL) of water, while a medium-sized 10 oz bottle contains 10 ounces (295.7 mL) of water.
In comparison, a large 16 oz or 1-liter bottle may contain 16 ounces (473.2 mL) of water. Additionally, sports bottles can hold from 17 to 30 ounces (500 to 880 mL). Bigger 1.5-liter bottles weigh out to about 50 ounces (1478.4 mL) of water.
Now you know how many ounces are in a bottle of water, you can track your daily water intake with these measurements in mind. Of course, if you ever have any questions about the amount of water in a bottle of water, you should always check with your local store for the exact measurements.
If you haven’t already, grab yourself a bottle of water today and make sure to stay hydrated all day long!